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38 Diabetes-Friendly Dinners with 500 Calories or Less

EatingWell Logo By Leah Goggins of EatingWell | Slide 1 of 39: These low-calorie dinners may be light, but they are chock-full of flavor. Whether you choose a sheet-pan chicken dinner, spicy tacos or a big salad, there's something you'll want to try in this mix of recipes. And since each one aims for more complex carbs, like whole grains, and is low in saturated fat and sodium, you know they'll work in a diabetes-friendly eating pattern. Recipes like our Sheet-Pan Garlic-Soy Chicken & Vegetables and Chicken Enchilada Skillet Casserole are so tasty, you'll even look forward to the leftovers.Read the original article on EatingWell

Sheet-Pan Teriyaki Chicken & Vegetables

These low-calorie dinners may be light, but they are chock-full of flavor. Whether you choose a sheet-pan chicken dinner, spicy tacos or a big salad, there's something you'll want to try in this mix of recipes. And since each one aims for more complex carbs, like whole grains, and is low in saturated fat and sodium, you know they'll work in a diabetes-friendly eating pattern. Recipes like our Sheet-Pan Garlic-Soy Chicken & Vegetables and Chicken Enchilada Skillet Casserole are so tasty, you'll even look forward to the leftovers.
Read the original article on EatingWell

© Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

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