You are using an older browser version. Please use a supported version for the best MSN experience.

These Easy Mediterranean Diet Recipes Will Convince You To Join The Club

Delish Logo By Madison Flager of Delish | Slide 1 of 19: There's a reason the Mediterranean diet is regularly voted among the healthiest diets to follow-the #1 diet in 2019 per the U.S. News and World Report. People who live along the Mediterranean coast tend to live longer and have fewer incidences of cancer and heart problems. While there's not an exact regimen to follow, this diet involves eating more fish and poultry and less red meat, consuming lots of fresh produce and healthy fats, and cutting down on sweets and saturated fats. Another bonus? A glass of red wine or two a day is encouraged. Scroll through for healthy Mediterranean diet-inspired recipes you can make at home.

There's a reason the Mediterranean diet is regularly voted among the healthiest diets to follow-the #1 diet in 2019 per the U.S. News and World Report. People who live along the Mediterranean coast tend to live longer and have fewer incidences of cancer and heart problems. While there's not an exact regimen to follow, this diet involves eating more fish and poultry and less red meat, consuming lots of fresh produce and healthy fats, and cutting down on sweets and saturated fats. Another bonus? A glass of red wine or two a day is encouraged. Scroll through for healthy Mediterranean diet-inspired recipes you can make at home.

© Parker Feierbach

More From Delish

image beaconimage beaconimage beacon