You are using an older browser version. Please use a supported version for the best MSN experience.

11 Workouts Fitness Trainers Actually Do

The Active Times Logo By Diana Gerstacker of The Active Times | Slide 1 of 12: What workouts do fitness trainers actually do?As it turns out, they practice much of what they preach, do some interesting sports on the side and many of them maximize their time with HIIT (high-intensity interval training). After surveying more than 40 trainers, gym owners and other fitness professionals, we compiled a list of the workouts that fitness trainers actually do themselves.

The Workouts Fitness Trainers Actually Do

What workouts do fitness trainers actually do?

As it turns out, they practice much of what they preach, do some interesting sports on the side and many of them maximize their time with HIIT (high-intensity interval training). After surveying more than 40 trainers, gym owners and other fitness professionals, we compiled a list of the workouts that fitness trainers actually do themselves.

© Shutterstock

More from The Active Times

The Active Times
The Active Times
image beaconimage beaconimage beacon