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20 workouts for people with no time

Espresso Logo By Peter Giffen of Espresso | Slide 1 of 21: No time? No problem. Even if your days are filled with a must-do list that is never done, you can always find the time for a 45-minute workout, or 30 minutes, or seven, or five, or even one. Something is better than nothing, especially if you do it consistently.If you maintain a healthy body, you’ll have a healthy mind and rosy outlook, and you’ll be able to work even harder. So just do it!

20 workouts for people with no time

No time? No problem. Even if your days are filled with a must-do list that is never done, you can always find the time for a 45-minute workout, or 30 minutes, or seven, or five, or even one. Something is better than nothing, especially if you do it consistently.

If you maintain a healthy body, you’ll have a healthy mind and rosy outlook, and you’ll be able to work even harder. So just do it!

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