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Get Stronger Abs: 6 Moves You've Never Tried

By Lee Boyce of Men's Journal | Slide 1 of 7: Endlessly doing leg raises, basic planks, and oblique crunches can become redundant if you’re looking for a program that really attacks your abs. It’s easy to fall into the habit of doing abs exercises that are convenient and easy—but we all know that’s the ticket to plateau central. Because of this, it’s important to change the game and provide an added challenge for the abdominals. These six moves do just that.                   5 Essential Exercises for Bigger Arms      Read article   Abs Exercises: 6 Moves You’ve Never Tried

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Endlessly doing leg raises, basic planks, and oblique crunches can become redundant if you’re looking for a program that really attacks your abs. It’s easy to fall into the habit of doing abs exercises that are convenient and easy—but we all know that’s the ticket to plateau central.

Because of this, it’s important to change the game and provide an added challenge for the abdominals. These six moves do just that.

5 Essential Exercises for Bigger Arms

Read article

Abs Exercises: 6 Moves You’ve Never Tried

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