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11 Doctor-Approved Secrets for Falling Asleep Faster, Tonight!

Best Life Logo By Ari Notis of Best Life | Slide 1 of 12: What we all wouldn’t give to have the power to fall asleep whenever we’d like to. And yet, it always seems like whenever we need sleep the very most—there’s a big presentation in the morning, an early-AM flight to catch, or you’re just feeling really tired and want to catch up on those Z’s—that beautiful slumber dances elusively out of reach. But believe it or not, this doesn’t always have to be the case. You can fall asleep at the drop of a hat if you know what you’re doing. To help you along, we’ve compiled 10 secret tricks and techniques that are certain to help you fall asleep faster. And to ensure you’re sleeping soundly once you finally get there, be sure to learn the 10 tricks for getting your best sleep ever.

11 Doctor-Approved Secrets for Falling Asleep Faster, Tonight!

What we all wouldn’t give to have the power to fall asleep whenever we’d like to. And yet, it always seems like whenever we need sleep the very most—there’s a big presentation in the morning, an early-AM flight to catch, or you’re just feeling really tired and want to catch up on those Z’s—that beautiful slumber dances elusively out of reach. But believe it or not, this doesn’t always have to be the case. You can fall asleep at the drop of a hat if you know what you’re doing. To help you along, we’ve compiled 10 secret tricks and techniques that are certain to help you fall asleep faster. And to ensure you’re sleeping soundly once you finally get there, be sure to learn the 10 tricks for getting your best sleep ever.

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