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#1 Proven Health Habits to Avoid Aging

ETNT Health Logo By Heather Newgen of ETNT Health | Slide 1 of 6: While there's no magic trick to maintain a youthful appearance, there are things we can do to help slow the aging process. Eat This, Not That! Heath talked to experts who reveal their secrets for staying young. Read the five tips below on how to look younger longer. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID.

#1 Proven Health Habits to Avoid Aging

While there's no magic trick to maintain a youthful appearance, there are things we can do to help slow the aging process. Eat This, Not That! Heath talked to experts who reveal their secrets for staying young. Read the five tips below on how to look younger longer. Read on—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had COVID.

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