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15 Foods That Will Help Lower Your Cholesterol

Redbook Logo By Tehrene Firman of Redbook | Slide 1 of 15: Whether you're a seed gal or prefer your pomegranates in juice-form, you're sure to reap the fruit's cholesterol-lowering powers: "Any form of pomegranate - whether the arils or the juice - could help control cholesterol by slowing its buildup," says Amy Gorin, MS, RDN, New Jersey-based dietitian and owner of Amy Gorin Nutrition.

Pomegranate

Whether you're a seed gal or prefer your pomegranates in juice-form, you're sure to reap the fruit's cholesterol-lowering powers: "Any form of pomegranate - whether the arils or the juice - could help control cholesterol by slowing its buildup," says Amy Gorin, MS, RDN, New Jersey-based dietitian and owner of Amy Gorin Nutrition.

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