20 Healthy Snacking Swaps to Make Next Time You're Hungry
By Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT, Good Housekeeping Institute
of Prevention
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Instead of Grapes...
This fruit is still nutritious and contains a slew of vitamins and minerals, but a cup of grapes has a mere 1 gram of dietary fiber.
Prevention
