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41 Foods That Soothe Dry Skin

Zero Belly Logo By Provided by Zero Belly Diet of Zero Belly | Slide 1 of 42: <p>The right foods can make your dry, irritated skin a thing of the past.</p><p>After spending years battling blemishes and skin that turns beet red in the presence of a cute classmate, most people are eager to emerge into adulthood as graceful swans, free of the nagging skin woes that plagued them during adolescence. Unfortunately, as adults, many people have yet another unfortunate complexion curse to look forward to: dry skin.</p><p>Whether it’s brought on by the changing seasons or the sting of an overly-chlorinated pool, dry skin is one of the most common skin complaints in adults. Research published in the August 2011 edition of the International Journal of Dermatology estimates that nearly half of men and women consider themselves to have sensitive skin, with more than a third isolating dryness as their chief complaint. Unfortunately, dry skin is more than just physically irritating; not only can it have a detrimental effect on a person’s confidence, when left untreated, the tiny cracks caused by dry skin can give way to more serious infection.</p><p>Luckily, improving the health and appearance of your skin doesn’t mean you need to waste hundreds of dollars at the drugstore or dermatologist’s office; the right foods can help change your complexion for the better. For those struggling with skin plaques and joint pain, the <a href="http://www.zerobelly.com/psoriasis-foods-inflammation-skin-health">41 Foods Psoriasis Sufferers Need to Know Now</a> can make a huge difference in the duration and severity of symptoms. If aging is your primary concern, one of the easiest ways to turn back the clock is by paying more attention to nutrition labels — this short video from Best Life and Eat This, Not That will give you all the information you need on <a href="http://bestlifeonline.jwpapp.com/video/Kswat0Pg/L9FYhRmO">The Sneaky Food That Ages You 20 Years</a>! </p><p>And if all the moisturizer in the world doesn’t seem to stand a chance against your dry, itchy skin, it’s time to regain control by making the 41 Foods That Soothe Dry Skin part of your regular meal plan!</p>

Don't waste your money on moisturizers — fight dry skin from the inside out.

The right foods can make your dry, irritated skin a thing of the past.

Whether it’s brought on by the changing seasons or the sting of an overly-chlorinated pool, dry skin is one of the most common skin complaints in adults. Research published in the August 2011 edition of the International Journal of Dermatology estimates that nearly half of men and women consider themselves to have sensitive skin, with more than a third isolating dryness as their chief complaint. Unfortunately, dry skin is more than just physically irritating; not only can it have a detrimental effect on a person’s confidence, when left untreated, the tiny cracks caused by dry skin can give way to more serious infection.

Luckily, improving the health and appearance of your skin doesn’t mean you need to waste hundreds of dollars at the drugstore or dermatologist’s office; the right foods can help change your complexion for the better. 

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