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7 Healthy Chinese Food Dishes You Can Order Tonight

Reader's Digest Logo By Jennifer Bowers, PhD, RD of Reader's Digest | Slide 1 of 10: If you're looking for the highest fiber entrée on the menu, this healthy Chinese food option is for you. This dish boasts 4 grams of fiber with less than 600 mg of sodium. String beans are good sources of vitamin A, vitamin C, and even iron. The sauce, loaded with health-boosting ginger, provides anti-inflammatory benefits. At only 190 calories per serving, this chicken entrée is a smart choice.

Panda Express: String Bean Chicken Breast

If you're looking for the highest fiber entrée on the menu, this healthy Chinese food option is for you. This dish boasts 4 grams of fiber with less than 600 mg of sodium. String beans are good sources of vitamin A, vitamin C, and even iron. The sauce, loaded with health-boosting ginger, provides anti-inflammatory benefits. At only 190 calories per serving, this chicken entrée is a smart choice.
© via pandaexpress.com

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