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7 Unhealthiest Lunch Foods for Your Family

Eat This, Not That! Logo By Cheyenne Buckingham of Eat This, Not That! | Slide 1 of 8: With many parents who are non-essential workers continuing to have the privilege of working from home, it may be easy to assume that you have more time to make meals during the day. In reality, this isn't always the case—and that's OK!There are plenty of healthy frozen and packaged meals out there, however, there are just as many (if not more) unhealthy ones. Below, we pinpointed just seven of the least nutrient-dense meals you could buy from the frozen and refrigerated aisles, some of which are kids' meals because we know they are at home with you right now, too!After you're done reading this piece, consider checking out The 100 Worst Frozen Foods in America to get an idea of other meals you should steer clear of in the frozen foods section at the grocery store.

7 Unhealthiest Lunch Foods for Your Family

With many parents who are non-essential workers continuing to have the privilege of working from home, it may be easy to assume that you have more time to make meals during the day. In reality, this isn't always the case—and that's OK!

There are plenty of healthy frozen and packaged meals out there, however, there are just as many (if not more) unhealthy ones. Below, we pinpointed just seven of the least nutrient-dense meals you could buy from the frozen and refrigerated aisles, some of which are kids' meals because we know they are at home with you right now, too!

After you're done reading this piece, consider checking out The 100 Worst Frozen Foods in America to get an idea of other meals you should steer clear of in the frozen foods section at the grocery store.

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