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Cardiologists Refuse To Eat These Foods

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 16: <p>You can <a href="http://www.theactivetimes.com/fitness/nutrition/15-summer-superfoods-dont-cost-fortune"><strong>eat healthy foods</strong></a> only, but if you smoke a lot and are not physically active, you’re <a href="http://www.theactivetimes.com/fitness/n/21-worst-things-you-can-do-your-body"><strong>not less likely</strong></a> to have congestive heart failure, Dr. Clyde W. Yancy, Chief of Cardiology in the Department of Medicine at Northwestern University, says. Better diet should be a part of a <a href="http://www.theactivetimes.com/content/12-healthy-habits-you-need-break-right-now"><strong>comprehensive healthy routine</strong></a> that includes more exercise and, most importantly, portion control, Dr. Yancy says. “It’s not just about what we eat but also about the <a href="http://www.theactivetimes.com/fitness/nutrition/best-21-nutrition-tips-nutritionists"><strong>way we consume calories</strong></a>,” he adds. “Moderation has successfully proven to be key to success.”</p>

Cardiologists Refuse To Eat These Foods

You can eat healthy foods only, but if you smoke a lot and are not physically active, you’re not less likely to have congestive heart failure, Dr. Clyde W. Yancy, Chief of Cardiology in the Department of Medicine at Northwestern University, says. Better diet should be a part of a comprehensive healthy routine that includes more exercise and, most importantly, portion control, Dr. Yancy says. “It’s not just about what we eat but also about the way we consume calories,” he adds. “Moderation has successfully proven to be key to success.”

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