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Dangerous Side Effects of Eating Fried Foods, According to Science

Eat This, Not That! Logo By Cheyenne Buckingham of Eat This, Not That! | Slide 1 of 6: Fried food is delicious—there's no ifs, ands, or buts about it. However, it could wreak havoc on your overall health if eaten in excess.Though we're not going to pretend that fried foods aren't irresistible—there's a heated fried chicken sandwich war among several fast food restaurants for a reason, right?—we won't dodge the fact that several studies and health experts have advised against eating this type of food for years. (Related: 100 Unhealthiest Foods on the Planet.)While indulging in fried mozzarella sticks and funnel cakes from time to time won't necessarily have an impact on your health, regularly consuming fried foods may lead to adverse complications. In light of recent research on fried food and heart health risks, we decided to detail five side effects you could experience from eating this type of food too often.Read the original article on Eat This, Not That!

Dangerous Side Effects of Eating Fried Foods, According to Science

Fried food is delicious—there's no ifs, ands, or buts about it. However, it could wreak havoc on your overall health if eaten in excess.

Though we're not going to pretend that fried foods aren't irresistible—there's a heated fried chicken sandwich war among several fast food restaurants for a reason, right?—we won't dodge the fact that several studies and health experts have advised against eating this type of food for years. (Related: 100 Unhealthiest Foods on the Planet.)

While indulging in fried mozzarella sticks and funnel cakes from time to time won't necessarily have an impact on your health, regularly consuming fried foods may lead to adverse complications. In light of recent research on fried food and heart health risks, we decided to detail five side effects you could experience from eating this type of food too often.

Read the original article on Eat This, Not That!

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