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Drinking This Every Day Slashes Your Dementia Risk In Half, Study Says

Best Life Logo By Zachary Mack of Best Life | Slide 1 of 5: Aging happens differently for each person, but it's a common fear for most that they'll be affected by cognitive decline as they get older. According to the World Health Organization (WHO), 55 million people worldwide have dementia, with the number expected to rise to 78 million by the year 2030 and 139 million by 2050. Unfortunately, unlike cardiovascular disease, the steps towards keeping your brain in good shape can be less clear. But according to one study, there's evidence that drinking this one popular beverage every day can cut your risk of developing dementia in half. Read on to see what you should be putting in your cup more regularly.RELATED: This Could Be Your First Sign of Dementia Years Before Diagnosis, Study Says.

Drinking This Every Day Slashes Your Dementia Risk In Half, Study Says

Aging happens differently for each person, but it's a common fear for most that they'll be affected by cognitive decline as they get older. According to the World Health Organization (WHO), 55 million people worldwide have dementia, with the number expected to rise to 78 million by the year 2030 and 139 million by 2050. Unfortunately, unlike cardiovascular disease, the steps towards keeping your brain in good shape can be less clear. But according to one study, there's evidence that drinking this one popular beverage every day can cut your risk of developing dementia in half. Read on to see what you should be putting in your cup more regularly.

RELATED: This Could Be Your First Sign of Dementia Years Before Diagnosis, Study Says.

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