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How to Stay Hydrated While Traveling: 9 Experts' Tips

The Daily Meal Logo By Nikkitha Bakshani of The Daily Meal | Slide 1 of 10: Lots of walking, hours spent outside in the sun… traveling can be exhausting. Being 36,000 miles in the sky for seemingly endless stretches of time doesn’t improve dehydration too much either, but there are still ways to stay healthy during long airplane rides. While carrying a water bottle around with you is highly recommended, we understand that it can be heavy and burdensome. But don’t worry; there are other methods for beating the heat. Here are nine ways to stay hydrated while traveling.

How to Stay Hydrated While Traveling: 9 Experts' Tips

Lots of walking, hours spent outside in the sun… traveling can be exhausting. Being 36,000 miles in the sky for seemingly endless stretches of time doesn’t improve dehydration too much either, but there are still ways to stay healthy during long airplane rides. While carrying a water bottle around with you is highly recommended, we understand that it can be heavy and burdensome. But don’t worry; there are other methods for beating the heat. Here are nine ways to stay hydrated while traveling.

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