You are using an older browser version. Please use a supported version for the best MSN experience.

The Final Verdict On The Best Foods for Weight Loss

Eat This, Not That! Logo By Sarah Crow of Eat This, Not That! | Slide 1 of 8: For many people, the pursuit of weight loss feels like a never-ending goal. Seeing the number on the scale go up or struggling to button your jeans can have you eagerly seeking out the latest crash diet to help get you back into fighting form in a hurry. However, if you want to lose those extra pounds and keep them off in the long run, unsustainable fad diets aren't the way to go. With the help of registered dietitians, we've rounded up the very best foods for weight loss—no crash diets needed. And if you want to revamp your eating habits, start by nixing the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

The Final Verdict On The Best Foods for Weight Loss

For many people, the pursuit of weight loss feels like a never-ending goal. Seeing the number on the scale go up or struggling to button your jeans can have you eagerly seeking out the latest crash diet to help get you back into fighting form in a hurry. However, if you want to lose those extra pounds and keep them off in the long run, unsustainable fad diets aren't the way to go. With the help of registered dietitians, we've rounded up the very best foods for weight loss—no crash diets needed. And if you want to revamp your eating habits, start by nixing the 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

© Provided by Eat This, Not That!

More from Eat This, Not That!

Eat This, Not That!
Eat This, Not That!
image beaconimage beaconimage beacon