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Turns Out, Soda is Even Worse For You Than We Thought

Eat This, Not That! Logo Eat This, Not That! | Slide 1 of 7: Whether you grab a fizzy beverage when you need a pick-me-up during a long day at work or indulge in the occasional soft drink as dessert when you're craving something sweet, drinking soda is simply part of many people's daily routine. In fact, a 2017 report published by the U.S. Department of Health and Human Services found that, between 2011 and 2014, 49.3% of U.S. adults drank at least one sugar-sweetened beverage, like soda, on any given day.While you may realize that soda's not exactly a health food, experts say it may have even more detrimental effects on your wellbeing than you realize. Read on to discover why you'd be wise to cut out those sugary drinks now. And if you want to know just how bad your beverage of choice is, check out the 112 Most Popular Sodas Ranked by How Toxic They Are.Read the original article on Eat This, Not That!

Turns Out, Soda is Even Worse For You Than We Thought

Whether you grab a fizzy beverage when you need a pick-me-up during a long day at work or indulge in the occasional soft drink as dessert when you're craving something sweet, drinking soda is simply part of many people's daily routine. In fact, a 2017 report published by the U.S. Department of Health and Human Services found that, between 2011 and 2014, 49.3% of U.S. adults drank at least one sugar-sweetened beverage, like soda, on any given day.

While you may realize that soda's not exactly a health food, experts say it may have even more detrimental effects on your wellbeing than you realize. Read on to discover why you'd be wise to cut out those sugary drinks now. And if you want to know just how bad your beverage of choice is, check out the 112 Most Popular Sodas Ranked by How Toxic They Are.

Read the original article on Eat This, Not That!

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