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Ugly Side Effects of Eating Too Much Ranch

Eat This, Not That! Logo By Rachel Linder of Eat This, Not That! | Slide 1 of 6: Eating those carrots or celery sticks may not have all the health benefits you'd think if you're dipping them in ranch first. Just two tablespoons is an average serving of that white creamy dressing, so it can be no time before you're going overboard as you're pouring in on top of your salad or using it as a dip.There's no question that ranch may seem to make everything taste better—especially veggies—but the side effects it can have on your body if you eat too much of it may be dangerous for your health. Here's what you could be facing if you eat too much of one of America's favorite dressings, and for even more healthy tips, be sure to check out our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

Ugly Side Effects of Eating Too Much Ranch

Eating those carrots or celery sticks may not have all the health benefits you'd think if you're dipping them in ranch first. Just two tablespoons is an average serving of that white creamy dressing, so it can be no time before you're going overboard as you're pouring in on top of your salad or using it as a dip.

There's no question that ranch may seem to make everything taste better—especially veggies—but the side effects it can have on your body if you eat too much of it may be dangerous for your health. Here's what you could be facing if you eat too much of one of America's favorite dressings, and for even more healthy tips, be sure to check out our list of the 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

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