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10 ways to cope with your biggest sources of stress

Photos Logo By Linda Melone of Photos | Slide 1 of 11

Be prepared

Waiting in line for hours, jetting around the world or running around on a last-minute shopping spree can feel as if you're running a real marathon. The aches and pains you may experience afterward make it even more so. You can use similar approaches to an everyday marathon as you would a real one, says Croix Sather, an inspirational speaker and author, known for running 100 marathons in 100 days. "Focus on the specific results you want to accomplish and enter into all situations being prepared with the tools you'll need. And always make it fun." Try these tips from experts the next time you find yourself in your own everyday marathon.
© Man checking pulse (© Le Club Symphonie/Getty Images)
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