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18 ways to change your body in 2018

PopSugar Logo By Jenny Sugar of PopSugar | Slide 1 of 19: If your goal is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow these tips that will change how your body looks and feels.RelatedA 12-Month "I Am Strong" Challenge Better Than Any New Year's Resolution

18 ways to change your body in 2018

If your goal is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow these tips that will change how your body looks and feels.


© POPSUGAR Photography / Kathryna Hancock

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