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40 Foods Women Over 40 Should Avoid Like the Plague

Eat This, Not That! Logo By April Benshosan of Eat This, Not That! | Slide 1 of 35: Once you hit the big 4-0, it’s not only the number of candles on your cake that signifies you’re getting old, it’s also the achy feeling in your joints and the inability to slash those last five pounds off your frame. While aging in reverse is a miracle we’d all like to get in on, there are a few tweaks you can make to your diet to help slow down the process, such as eliminating certain foods that age you.Below, we’ve put together the worst foods that you shouldn’t eat if you’re over 40. These sneaky culprits are found in many American households and are responsible for the unnecessary amounts of added sugar, saturated fat, and sodium we consume on the daily. Plus, they age you so it’s time to ditch them. And while you’re at it, take a look at the 100 Unhealthiest Foods On the Planet, so you know what specifically you need to stay away from.Now, here are 40 of the worst foods for women over 40.

40 Foods Women Over 40 Should Avoid Like the Plague

Once you hit the big 4-0, it’s not only the number of candles on your cake that signifies you’re getting old, it’s also the achy feeling in your joints and the inability to slash those last five pounds off your frame. While aging in reverse is a miracle we’d all like to get in on, there are a few tweaks you can make to your diet to help slow down the process, such as eliminating certain foods that age you.

Below, we’ve put together the worst foods that you shouldn’t eat if you’re over 40. These sneaky culprits are found in many American households and are responsible for the unnecessary amounts of added sugar, saturated fat, and sodium we consume on the daily. Plus, they age you so it’s time to ditch them. And while you’re at it, take a look at the 100 Unhealthiest Foods On the Planet, so you know what specifically you need to stay away from.

Now, here are 40 of the worst foods for women over 40.

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