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9 Best Low-Calorie Alcoholic Drinks for Weight Loss

Eat This, Not That! Logo By Samantha Boesch of Eat This, Not That! | Slide 1 of 10: Some people choose to avoid alcohol when they're wanting to lose weight or meet other similar health goals. But for others, they may decide that they still want to incorporate some of their favorite alcoholic beverages into their weight loss routine.However, many alcoholic drinks are loaded with sugars and empty calories, which can definitely contribute to weight gain and derail your goals. Thankfully you have some options when it comes to finding alcoholic drinks that are lower in calories in sugar.For example, if you want to make something at home or order something at the bar, medical board expert Lisa Young, PhD, RDN, author of Finally Full, Finally Slim recommends things like a bloody Mary or vodka with grapefruit juice. "A white wine spritzer is another good option. Adding seltzer to wine dilutes it and lowers the calorie count," says Young.And if you're looking for something to bring to your next party or keep in the refrigerator at home, many popular companies are making new low-calorie alcohol drinks you can buy to enjoy while still meeting your weight loss goals! Here are a few fun, delicious low-calorie alcoholic drinks our medical expert says Lauren Manaker, MS, RDN, author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertility, recommends buying. Then, for more healthy drinking tips, check out The 10 Unhealthiest Cocktails on the Planet.Read the original article on Eat This, Not That!

9 Best Low-Calorie Alcoholic Drinks for Weight Loss

Some people choose to avoid alcohol when they're wanting to lose weight or meet other similar health goals. But for others, they may decide that they still want to incorporate some of their favorite alcoholic beverages into their weight loss routine.

However, many alcoholic drinks are loaded with sugars and empty calories, which can definitely contribute to weight gain and derail your goals. Thankfully you have some options when it comes to finding alcoholic drinks that are lower in calories in sugar.

For example, if you want to make something at home or order something at the bar, medical board expert Lisa Young, PhD, RDN, author of Finally Full, Finally Slim recommends things like a bloody Mary or vodka with grapefruit juice. "A white wine spritzer is another good option. Adding seltzer to wine dilutes it and lowers the calorie count," says Young.

And if you're looking for something to bring to your next party or keep in the refrigerator at home, many popular companies are making new low-calorie alcohol drinks you can buy to enjoy while still meeting your weight loss goals! Here are a few fun, delicious low-calorie alcoholic drinks our medical expert says Lauren Manaker, MS, RDN, author of The First Time Mom's Pregnancy Cookbook and Fueling Male Fertilityrecommends buying. Then, for more healthy drinking tips, check out The 10 Unhealthiest Cocktails on the Planet.

Read the original article on Eat This, Not That!

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