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Jump Start Your Summer Diet with These Easy 26 Weight Loss Tips

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 27: <p>A good time to start <a href="https://www.theactivetimes.com/healthy-living/weight-loss/17-ways-lose-weight-after-50"><strong>working on losing weight</strong></a> for the summer season, or any time for that matter, in healthy way is right now. “It is more important to have a sustainable plan because keeping the weight off is so much more the point than a time line, Kimberly Gomer MS, RD, LDN, the Director of Nutrition at<strong> <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.pritikin.com_&d=DQMF-g&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=qSoLkWF8qiNmNbyGLXsL2hpN9cU08QJdLICvBxZpFO8&m=3DIHl-SuB4d-LIXS7diBqEHIZvWypoAcuUvWn2r8VPk&s=PaojmBCFGgEph-h1QJyRsTMTSxSCX4fbrBp3hVLDygs&e=">Pritikin Longevity Center + Spa</a></strong>, says. It lot of time and effort so it can feel overwhelming. "Along with all the conflicting information out there – it can be daunting!” Losing weight is hard work but there are several ways you can make it easier.</p>

A good time to start working on losing weight for the summer season, or any time for that matter, in healthy way is right now. “It is more important to have a sustainable plan because keeping the weight off is so much more the point than a time line, Kimberly Gomer MS, RD, LDN, the Director of Nutrition at Pritikin Longevity Center + Spa, says. It lot of time and effort so it can feel overwhelming. "Along with all the conflicting information out there – it can be daunting!” Losing weight is hard work but there are several ways you can make it easier.

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