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The 12 Best Foods That Speed Up Weight Loss

Eat This, Not That! Logo By Eat This, Not That! Editors of Eat This, Not That! | Slide 1 of 13: The inside of your body doesn't need a ton of maintenance for weight loss. In fact, a simple, healthy diet—one that's high in fiber and low in sugar, preservatives, and unhealthy fats—is all that's needed to keep your body feeling healthy and slim. This is why we rounded up a few of the best foods to eat that can help speed up your weight loss efforts. Here are the foods to stock up on, and for more healthy eating tips, be sure to check out our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

The 12 Best Foods That Speed Up Weight Loss

The inside of your body doesn't need a ton of maintenance for weight loss. In fact, a simple, healthy diet—one that's high in fiber and low in sugar, preservatives, and unhealthy fats—is all that's needed to keep your body feeling healthy and slim. This is why we rounded up a few of the best foods to eat that can help speed up your weight loss efforts. Here are the foods to stock up on, and for more healthy eating tips, be sure to check out our list of the 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

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