You are using an older browser version. Please use a supported version for the best MSN experience.

The Best Ways to Lose Belly Fat for Good, Say Doctors

Eat This, Not That! Logo By Lindsay Tigar of Eat This, Not That! | Slide 1 of 7: When we change our diets and commit to a fitness routine, we start to see a difference in our bodies' tone. That's because weight loss looks different for everyone. While some instantly see a less puffy face, others see it in their backends first. However, one of the most stubborn and tricky areas to lose fat is our stomachs. Though each person is unique, most of us will struggle to lose belly fat as we blow out more birthday candles every year. Rather than logging more hours on the treadmill or only eating salads for every meal, we've determined a few lifestyle hacks can help you win the battle against a muffin top once and for all.Here are our top tips on how to lose belly fat straight from doctors, and for more healthy tips, be sure to review our list of the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

The Best Ways to Lose Belly Fat for Good, Say Doctors

When we change our diets and commit to a fitness routine, we start to see a difference in our bodies' tone. That's because weight loss looks different for everyone. While some instantly see a less puffy face, others see it in their backends first. However, one of the most stubborn and tricky areas to lose fat is our stomachs. Though each person is unique, most of us will struggle to lose belly fat as we blow out more birthday candles every year. Rather than logging more hours on the treadmill or only eating salads for every meal, we've determined a few lifestyle hacks can help you win the battle against a muffin top once and for all.

Here are our top tips on how to lose belly fat straight from doctors, and for more healthy tips, be sure to review our list of the 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

© Provided by Eat This, Not That!

More from Eat This, Not That!

Eat This, Not That!
Eat This, Not That!
image beaconimage beaconimage beacon