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This is why getting a good night's sleep is harder as you get older

Cheapism Logo By Taylor Van Arsdale of Cheapism | Slide 1 of 16: Even if you're not up all night worrying about the coronavirus, that doesn't mean you're sleeping. For many folks over the age of 65, there is no precious dream state because there is no decent night's sleep due to insomnia. Sleep problems are observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping you up at night. Related: Most Common Health Issues for People Over 60

No Sweet Dreams

Even if you're not up all night worrying about the coronavirus, that doesn't mean you're sleeping. For many folks over the age of 65, there is no precious dream state because there is no decent night's sleep due to insomnia. Sleep problems are observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. Here are some of the things that might be keeping you up at night.

Related: Most Common Health Issues for People Over 60

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