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Pedal Your Heart Out While WFH

Bestproducts.com Logo By Ashley Mateo of Bestproducts.com | Slide 1 of 8: Here’s a sobering fact: A quarter of Americans spent 77% of their waking hours sitting before the pandemic, according to research published in JAMA: The Journal of the American Medical Association — and sedentary behavior has been linked to including heart disease, type 2 diabetes, cancer, and even an increased risk of death, according to a 2015 scientific review published in the Annals of Internal Medicine found. And you know those numbers have only gotten worse with so many people trapped at home.The sad reality is that it’s hard to prioritize movement when work and life boundaries are so blurred, and you feel like you’ve become one with your computer or smartphone. But staying healthy isn’t just about making time for one hour of working out (in fact, even 60 minutes of moderate-intensity exercise isn’t enough if you’re taking less than 5,000 steps per day, a February 2021 study published in the journal Medicine & Science in Sports & Exercise found). Instead, it’s about consistent movement throughout the day. One of the easiest ways to do that? Multitasking. Under-desk cycles are a low-impact exercise tool that can help you keep your legs moving without forcing you to get up from your desk. That can lead to benefits like increased energy and circulation, plus longer-term health benefits including preventing obesity, diabetes, and heart disease, a 2018 study published in Medicine & Science in Sports & Exercise reported. Plus, the more engaged your body is at any moment (versus hunching over your desk), the more engaged your brain will be. How We Chose These ProductsWe set out to find the best under-the-desk cycles to keep your legs moving through long, at-home workdays. We combed through Amazon buyer reviews, scoped out other product roundups, and consulted with brands to find the latest, most innovative products. During our research and testing, we evaluated more than 15 products to narrow down our list, and chose the best ones for anyone looking to upgrade their desk space.Best Under-Desk BikesBest All-Around Under-Desk Bike: Stamina Inmotion EllipticalBest Connected Under-Desk Bike: Cubii Pro Seated Under Desk Elliptical MachineBest Strength-Building Under-Desk Bike: DeskCycle Ellipse Under Desk Elliptical MachineBest Budget Under-Desk Bike: Under Desk Bike Pedal ExerciserBest 2-in-1 Under-Desk Cycle: Sunny Health & Fitness Magnetic Mini Exercise BikeBest Portable Under-Desk Bike: Vive Desk Bike Cycle Best Under-Desk Bike That Doubles As a Desk: Flexispot Cycle Desk Bike Read on to learn everything you need to know about the best under-desk cycles and ellipticals.

Here’s a sobering fact: A quarter of Americans spent 77% of their waking hours sitting before the pandemic, according to research published in JAMA: The Journal of the American Medical Association — and sedentary behavior has been linked to including heart disease, type 2 diabetes, cancer, and even an increased risk of death, according to a 2015 scientific review published in the Annals of Internal Medicine found. And you know those numbers have only gotten worse with so many people trapped at home.

The sad reality is that it’s hard to prioritize movement when work and life boundaries are so blurred, and you feel like you’ve become one with your computer or smartphone. But staying healthy isn’t just about making time for one hour of working out (in fact, even 60 minutes of moderate-intensity exercise isn’t enough if you’re taking less than 5,000 steps per day, a February 2021 study published in the journal Medicine & Science in Sports & Exercise found). Instead, it’s about consistent movement throughout the day. One of the easiest ways to do that? Multitasking.

Under-desk cycles are a low-impact exercise tool that can help you keep your legs moving without forcing you to get up from your desk. That can lead to benefits like increased energy and circulation, plus longer-term health benefits including preventing obesity, diabetes, and heart disease, a 2018 study published in Medicine & Science in Sports & Exercise reported. Plus, the more engaged your body is at any moment (versus hunching over your desk), the more engaged your brain will be.

How We Chose These Products

We set out to find the best under-the-desk cycles to keep your legs moving through long, at-home workdays. We combed through Amazon buyer reviews, scoped out other product roundups, and consulted with brands to find the latest, most innovative products. During our research and testing, we evaluated more than 15 products to narrow down our list, and chose the best ones for anyone looking to upgrade their desk space.

Best Under-Desk Bikes

Read on to learn everything you need to know about the best under-desk cycles and ellipticals.

© Cubii

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