You are using an older browser version. Please use a supported version for the best MSN experience.

You Should Probably Stop Drinking These Beverages Immediately

Bestproducts.com Logo By Elizabeth Narins of Bestproducts.com | Slide 2 of 13: The biggest problem with fruit juice is that a glass or two tends to contain way more fruit than you'd regularly consume in one sitting. And all that fruit contains sugar that can amount to a meal's worth of calories pretty quickly. But you probably don't — and definitely shouldn't — chug a glass of OJ and call that a meal. Juice is devoid of the filling fiber found in fruit, protein, and fat — so it's terribly unbalanced.

Pasteurized Fruit Juice

The biggest problem with fruit juice is that a glass or two tends to contain way more fruit than you'd regularly consume in one sitting. And all that fruit contains sugar that can amount to a meal's worth of calories pretty quickly. But you probably don't — and definitely shouldn't — chug a glass of OJ and call that a meal. Juice is devoid of the filling fiber found in fruit, protein, and fat — so it's terribly unbalanced.

© NikiLitov - Getty Images

More from Bestproducts.com

Bestproducts.com
Bestproducts.com
image beaconimage beaconimage beacon