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25 Ways to Cheer Yourself Up This Winter

Best Life Logo Best Life | Slide 1 of 26: <p>Boost your mood 'til warm weather saves the day. — By Grant Stoddard</p><p>If you feel blue during the winter months, it's not your imagination. Seasonal Affective Disorder is a form of depression that affects up to 6 percent of Americans, according to the American Academy of Family Physicians. And up to 20% of us have a mild form of SAD that starts when days get shorter and colder. Luckily, there’s a raft of home remedies that can help. Here’s a fairly comprehensive list that'll get you through 'til warm weather hits. Read on, and bbe sure to check out the report that's changed thousands of lives: <a href="http://www.bestlifeonline.com/how-to-live-to-100">100 Ways to Live to 100</a>!</p>

25 Ways to Cheer Yourself Up This Winter

Boost your mood 'til warm weather saves the day. — By Grant Stoddard

If you feel blue during the winter months, it's not your imagination. Seasonal Affective Disorder is a form of depression that affects up to 6 percent of Americans, according to the American Academy of Family Physicians. And up to 20% of us have a mild form of SAD that starts when days get shorter and colder. Luckily, there’s a raft of home remedies that can help. Here’s a fairly comprehensive list that'll get you through 'til warm weather hits. 

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