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How Sweating Is Good for Your Health

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We try to mask, stop and prevent sweating. But even though perspiring is seen as gross and sweaty pits are thought of as dirty and smelly, doctors say a little dewy glisten now and then could be good for your health. Here's a look at why a little sweat plays a big role in keeping you feeling – and looking – great.
© Group of adults on a crowded subway train (© Getty Images)
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