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I Slept With My Mouth Taped Shut for 30 Days

In this video I'll be going over my experience of sleeping with my mouth taped shut for 30 days. It was an interesting experience, semi-based on internet research, so we'll see how it goes. Somnifix mouth strips: Animation from: Follow Sheen on Instagram - MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - 🎓 How to Study for Exams - An Evidence-Based Masterclass - PART-TIME YOUTUBER ACADEMY: 🍿 My 6-week live online course - MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - 📝 My favourite iPad Screen Protector - Paperlike - 🎒 My Desk Accessories + Todo List - Ugmonk - MY FAVOURITE SOFTWARE: ✍️ The best summaries of books (Shortform) - 📚 How I remember what I read (Readwise) - 🎵 Where I get my Music (amazing for YouTubers) - 🎙 My weekly podcast - My brother and I host a weekly podcast where we discuss happiness, creativity and the human condition. You can find it by searching “Not Overthinking” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - 🌍 My website / blog - 📸 Instagram - 🐦 Twitter - 🎮 Twitch - WHO AM I: I'm Ali, a junior doctor working in Cambridge, UK. I make videos about medicine, technology, productivity and lifestyle design. I also have a weekly podcast with my brother (, and I write a weekly email newsletter that contains some quick thoughts + links to interesting things ( 🌍 My website / blog - GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
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