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Class II Obese to Healthy (My 121 lb. Weight Loss Story)

I have lost over 100 lbs. and kept it off for many years. I share my weight loss story and how I went from 296 lbs. at 17 years old to the best shape of my life at 34 years old. Read more about my weight loss journey at my website: https://www.fatbrokestupid.com/how-i-lost-over-100-lbs-and-kept-it-off-for-years/ Other Videos You Might Like: I Did 100 Pushups Every Day for 1 YEAR! https://youtu.be/ek-0Y2wx5fg Timecodes: 0:00 - Intro 0:32 - Why My Weight Gain Started 2:57 - What It's Like Being "The Fat Kid" 5:00 - My Heaviest Weight 6:35 - The Moment My Weight Loss Journey Began 8:03 - Diets and Shortcuts I Tried (NONE WORKED!) 9:56 - Things That Actually Helped Me Lose Over 100 Lbs. 14:34 - Long Term Weight Loss Stats and Data 15:20 - How I Maintained My 100 Lbs. Weight Loss for Many Years 19:11 - It's About More Than Just Weight! 20:36 - What's Next?
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