The Benefits of Cutting Sugar From Your Diet
The recommended daily intake of sugar is around 25 grams. Consuming everything in moderation is certainly a healthy way to think, but there are many benefits to cutting your sugar intake. If you decide to stop eating it all together, Well and Good offers this insight into what actually happens to your body. Veuer’s Chloe Hurst has the story!
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The Benefits of Cutting Sugar From Your Diet
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