You are using an older browser version. Please use a supported version for the best MSN experience.

Try this 10-minute workout that gets to every muscle group with just one dumbbell

Grab a dumbbell and some workout gear and follow along with mobility coach Dana Santas as she takes you through 5 exercises. She uses just one piece of equipment to target every muscle group in about 10 minutes.
image beaconimage beaconimage beacon