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Is Eating With Your Family Making You Fat?

Is eating with friends and family making you fat? We consume about 44% more food than we do when eating alone. Meals with spouses and family lead us to eat around 22% and 23% more. Family style meals at the dinner table lead us to consume 35% more. One possible solution: start by taking a little bit less That way, when you go for seconds, you won't end up overeating.
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