You are using an older browser version. Please use a supported version for the best MSN experience.

You’ll have the best workout if you eat this right before

If you dread heading to the gym, this might cheer you up. What you eat before a workout is crucial for your performance and apparently carbs and sugars are encouraged. Buzz60's Susana Victoria Perez has more.

America's Funniest Home Videos

More Viral Video Partners

image beaconimage beaconimage beacon