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50 Secrets to Slow Down Your Biological Clock

Eat This, Not That! Logo By Sarah Crow of Eat This, Not That! | Slide 1 of 51: Whether it’s discovering that first gray hair in the mirror or finding your knees aching after your usual workout, the seemingly sudden onset of the aging process can surprise anyone. Aging affects virtually every part of our bodies, both internal and external, and while plastic surgery and good genes can keep you from looking your age for a while, they can’t fend off Father Time forever.However, for those of us who want to be healthy and active when our peers are getting old and gray, there’s still hope. Our 50 fountain-of-youth secrets will keep you getting carded well into middle age and will keep your neighbors gossiping about where you’re hiding the Dorian Gray-esque portrait of yourself. For more advice on how to look decades younger and boost your metabolism, pick up a copy of Strauss Zelnick’s new book Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever. It’s filled with delicious recipes, workout programs, and healthy lifestyle tips designed to help you feel fitter, sharper, and happier as you age.

50 Secrets to Slow Down Your Biological Clock

Whether it’s discovering that first gray hair in the mirror or finding your knees aching after your usual workout, the seemingly sudden onset of the aging process can surprise anyone. Aging affects virtually every part of our bodies, both internal and external, and while plastic surgery and good genes can keep you from looking your age for a while, they can’t fend off Father Time forever.

However, for those of us who want to be healthy and active when our peers are getting old and gray, there’s still hope. Our 50 fountain-of-youth secrets will keep you getting carded well into middle age and will keep your neighbors gossiping about where you’re hiding the Dorian Gray-esque portrait of yourself. For more advice on how to look decades younger and boost your metabolism, pick up a copy of Strauss Zelnick’s new book Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever. It’s filled with delicious recipes, workout programs, and healthy lifestyle tips designed to help you feel fitter, sharper, and happier as you age.

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