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食朱古力可保健牙齒?傷牙&護牙食物大盤點

Espresso 標誌 作者:Philippe Michaud / Espresso | 圖片 1 /共 21 張: Even though the number of cavities has decreased significantly in recent decades, a large number of people, particularly children and adolescents, still suffer from this health issue. To prevent tooth decay, your dentist has surely told you to brush your teeth frequently and go to the dentist on a regular basis. But did you know that diet also plays a big role in determining your oral health? Here’s a roundup of the worst and best food for your teeth.

為了預防蛀牙,牙醫一定會告訴你要常刷牙,而且要定期看牙醫。但是你知道,食物的選擇也對口腔健康影響很大嗎?在這裡,我們列出了對你的牙齒最好以及最壞的食物。

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