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Poll Results
How many hours do you generally sleep at night?
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25%Less than 5
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57%6 to 7
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16%8 to 9
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2%More than 10
Poll Results
Do you use any sort of sleep aid?
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18%Pretty much every night
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5%Couple of times a week
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5%Couple of times a month
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19%Rarely
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53%Never
Poll Results
When you can't sleep, what do you typically do?
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14%Read a book
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27%Surf the web
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39%Watch TV
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9%Meditate
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11%Become filled with regret
Poll Results
As you age, are you sleeping better or worse?
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9%Better
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56%Worse
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35%About the same
Poll Results
Do you keep your phone by your bed?
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54%Yes
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40%No
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6%Sometimes
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QUIZ RESULTS
Which scent is said to have calming effects?
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96%Lavender
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2%Old books
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2%Musk
QUIZ RESULTS
Where was meditation first developed?
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57%India
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30%China
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13%Indonesia
QUIZ RESULTS
Which flower is often used as a symbol of yoga?
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91%Lotus
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8%Sunflower
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1%Rose
QUIZ RESULTS
In yoga terms, 'downward dog' refers to what?
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92%A physical pose
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7%A state of enlightenment
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1%An essential oil
QUIZ RESULTS
Which is the term for a repetitive sound or verse sometimes used during meditation?
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83%Mantra
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10%Ostinato
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7%Limerick
QUIZ RESULTS
Who said: "Sleep is the best meditation"?
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25%Deepak Chopra
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65%The Dalai Lama
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10%Oprah
QUIZ RESULTS
According to Buddhism and Hinduism, what are focal points of the body called?
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88%Chakras
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6%Knots
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6%Joints
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Livestream: MI Expected To Issue New Coronavirus Restrictions
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