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Metis Lower body workout | Freeletics no equipment workout

Have you met Metis? Let our local trainer Vanessa introduce you to one of our favorite Freeletics Full body God workouts. No equipment needed, just 7 minutes and you... let's go! #ClapClap ___________________________________________________________________________________ Join FREELETICS now and start your journey towards your greatest version today. ▶ Start today: https://www.freeletics.com/en/training/coach/get/running/1/ Training & Nutrition Custom Training Journeys Digital AI coaching Nutrition guidance Inspiring motivational stories And more to come … Follow us on Social Media: ▶ YouTube: https://www.youtube.com/user/Freeletics ▶ Instagram: https://www.instagram.com/freeletics/ ▶ Facebook: https://www.facebook.com/Freeletics/ ▶ Shop: https://shop.freeletics.com/ ▶ Blog: https://www.freeletics.com/en/blog/ ▶ Twitter: https://twitter.com/Freeletics
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