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50 Science-Backed Health Facts That Will Blow Your Mind

Best Life Logo By Alex Daniel of Best Life | Slide 1 of 51: With the sheer number of fad diets and sketchy health gurus out there, it can be hard to trust the information you hear about your physical and mental well-being. But by turning to hard research and data, you can clarify what’s legitimate and what’s nonsense. And in the process, you might just uncover some truly astonishing health facts. Here are 50 tidbits about your body, all of which are backed by science, that will blow your mind. And if you want the truth about some bogus wellness information, too, then check out the 40 Health Myths You Hear Every Day.

50 Science-Backed Health Facts That Will Blow Your Mind

With the sheer number of fad diets and sketchy health gurus out there, it can be hard to trust the information you hear about your physical and mental well-being. But by turning to hard research and data, you can clarify what’s legitimate and what’s nonsense. And in the process, you might just uncover some truly astonishing health facts. Here are 50 tidbits about your body, all of which are backed by science, that will blow your mind. And if you want the truth about some bogus wellness information, too, then check out the 40 Health Myths You Hear Every Day.

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