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The 10 Best Canadian Health and Fitness Products on the Market RN

Best Health Logo By Amanda Vogel of Best Health | Slide 1 of 10: Developed by two Canadian besties, The Beam is a bendable, lightweight self-care tool made from foam and rubber. Its purpose is to help alleviate back pain, release muscle tension and encourage good postural alignment. Use The Beam multiple ways: lying down, sitting in a chair, standing against a wall or for basic yoga stretching.Pro tip: Relieve back tension by lying on The Beam, placing it vertically along your spine, or flip it horizontally and put it under your butt for an effective hip opener. (Try these other natural home remedies for back pain.)The Beam is available in gentle and firm versions, $39 at nimbleback.com.

1. The Beam by Nimbleback

Developed by two Canadian besties, The Beam is a bendable, lightweight self-care tool made from foam and rubber. Its purpose is to help alleviate back pain, release muscle tension and encourage good postural alignment. Use The Beam multiple ways: lying down, sitting in a chair, standing against a wall or for basic yoga stretching.Pro tip: Relieve back tension by lying on The Beam, placing it vertically along your spine, or flip it horizontally and put it under your butt for an effective hip opener. (Try these other natural home remedies for back pain.)The Beam is available in gentle and firm versions, $39 at nimbleback.com.
© photo credit: the beam by nimbleback inc.
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