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10 Frozen Foods You Should Always Have on Hand & Why

Eat This, Not That! Logo By Olivia Tarantino of Eat This, Not That! | Slide 1 of 11: Repeat after us: the freezer is your weeknight friend. Some nights, you have time to research a new recipe online, casually shop around for ingredients at your local supermarket, and meticulously prepare a photo-worthy dinner. But most nights? Most nights you barely have time to take a shower before bed, let alone cook an entire meal from scratch.And for those nights, it’s totally worth it to have these emergency foods stashed in your freezer so you can throw something together—and fast.Frozen foods don’t just make emergency dinners possible, they’re also essential for some of our favorite meals, like smoothies! The following foods are our favorite items we always have on hand and ideas for how to use them. Want healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips? Subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!

10 Frozen Foods You Should Always Have on Hand & Why

Repeat after us: the freezer is your weeknight friend. Some nights, you have time to research a new recipe online, casually shop around for ingredients at your local supermarket, and meticulously prepare a photo-worthy dinner. But most nights? Most nights you barely have time to take a shower before bed, let alone cook an entire meal from scratch.And for those nights, it’s totally worth it to have these emergency foods stashed in your freezer so you can throw something together—and fast.Frozen foods don’t just make emergency dinners possible, they’re also essential for some of our favorite meals, like smoothies! The following foods are our favorite items we always have on hand and ideas for how to use them. Want healthy recipes, supermarket shopping guides, and essential nutrition tips at your fingertips? Subscribe to the new Eat This, Not That! magazine now! For a limited time, you can save 50 percent off the cover price—click here!
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