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Here Are All the Nuts You Can Eat on the Keto Diet

PopSugar Logo By Sara Ahmed of PopSugar | Slide 1 of 8: One of the best things about being on the keto diet is the emphasis on consuming good fats. In my case, that means indulging in nuts whenever I need a quick pick-me-up. However, it's important to note that not all nuts are created equal when you're on the keto diet. Since the emphasis with keto focuses on low carbs and high fats, you have to keep an eye on serving sizes as well as knowing which nuts bring the most bang for your buck as far as fats are concerned. (Say goodbye to peanuts.)Read through to check out the best nuts to indulge in when you're getting your keto on!

Here Are All the Nuts You Can Eat on the Keto Diet

One of the best things about being on the keto diet is the emphasis on consuming good fats. In my case, that means indulging in nuts whenever I need a quick pick-me-up. However, it's important to note that not all nuts are created equal when you're on the keto diet. Since the emphasis with keto focuses on low carbs and high fats, you have to keep an eye on serving sizes as well as knowing which nuts bring the most bang for your buck as far as fats are concerned. (Say goodbye to peanuts.)

Read through to check out the best nuts to indulge in when you're getting your keto on!

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