You are using an older browser version. Please use a supported version for the best MSN experience.

Yes, You Can Eat Fruit on Keto, and These 8 Are the Best Types

PopSugar Logo By Rosy Pahwa of PopSugar | Slide 2 of 8: There are about seven grams of carbs and four grams of fiber in half a cup of blackberries, meaning eating them in moderation or adding them to smoothies or salads is a great option. Related:  12 Low-Carb Vegetables You Can Eat While on the Keto Diet

Blackberries

There are about seven grams of carbs and four grams of fibre in half a cup of blackberries, meaning eating them in moderation or adding them to smoothies or salads is a great option.

Related: 12 Low-Carb Vegetables You Can Eat While on the Keto Diet

© POPSUGAR Photography / Sheila Gim

More from Popsugar

image beaconimage beaconimage beacon