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Beat the winter blues with these tips

Espresso Logo By Caitlin McCormack of Espresso | Slide 1 of 20: The winter blues can turn even the sunniest disposition frosty, with people of all ages dealing with seasonal affective disorder (SAD) each winter. If the darker, colder days are getting you down, these natural options can help you overcome the winter blues and start feeling like yourself again.

Beat the winter blues with these tips

The winter blues can turn even the sunniest disposition frosty, with people of all ages dealing with seasonal affective disorder (SAD) each winter. If the darker, colder days are getting you down, these natural options can help you overcome the winter blues and start feeling like yourself again.

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