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20 healthy ways to burn fat

Espresso Logo By Charlotte Grainger of Espresso | Slide 1 of 21: Weight management can be tough. When you’re trying to lose unhealthy fat, there’s a lot of misinformation you will come across. Diet trends and fads are often unfounded and, in some cases, dangerous to your wellness. So, where should you start? Putting your health first is a must. Let’s take a look at some expert-backed ways to burn fat healthily.

20 healthy ways to burn fat

Weight management can be tough. When you’re trying to lose unhealthy fat, there’s a lot of misinformation you will come across. Diet trends and fads are often unfounded and, in some cases, dangerous to your wellness. So, where should you start? Putting your health first is a must. Let’s take a look at some expert-backed ways to burn fat healthily.

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