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Men's Health Takes On The Rock's Cheat Day 7,764 CALORIES! | Men's Health UK

On Dwayne Johnson's day off the big-screen legend likes to tuck into meals so large, so over the top, so gluttonous that we couldn't help try it for ourselves. In the past The Rock has shared details of pizzas, burgers and family-sized tubs of ice cream. Lately though, he’s become fond of sushi and cookies. ‘Careful analysis’ of his Instagram post suggests he’s tucking into upwards of 54 pieces of sushi in one sitting. Roughly, a single piece of salmon nigri clocks in at 61 calories and using that as an average for all 54 pieces, you’re looking at approximately 3294 calories. Then there's The Cookie Train, where he devours 10 “double milk chocolate and peanut butter chip cookies with creamy peanut butter smothered between the two.” Let’s say those cookies come in at a conservative 400 calories each (using Ben's Cookies' double chocolate example as a benchmark) and that a tablespoon of smooth peanut butter between them is 94 calories, that’s a total of 4470 calories across 5 cookie sandwiches. Added together, that's 7,764 calories in one sitting, nearly the recommended daily calorie intake of three fully grown men. Want to know what it's like eating so much? Here's how it goes.
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