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Tom Kerridge's High-Protein Gammon Steak and Eggs Cook-Along Recipe | MH Weekenders

We’ve got gammon steaks and fried duck eggs on the menu for our final cook-along with the UK’s favourite Michelin-starred chef – a classic feel-good combo that’s starch-light and happy-heavy. Ingredients: 4 thick gammon steaks Vegetable oil, for cooking 4 duck eggs ¼tsp dried chilli flakes Sea salt and freshly ground black pepper (For the hot gherkin gravy) 100g pancetta, diced 1 onion, finely diced 1 garlic clove, grated ½tsp chilli powder ¼tsp cayenne pepper ¼tsp smoked paprika 2 large dill pickles, sliced into discs, plus 50ml pickle liquor from the jar 250ml chicken gravy (make it with Bisto gravy granules) 60g pork scratchings, lightly crushed (To finish) Dill fronds This video was filmed in December 2020 in compliance with COVID-19 guidelines. Men's Health UK Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/ Men’s Health UK on Twitter: https://twitter.com/menshealthuk Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/ Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/
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